Confessions of a recovering depressive
This Thanksgiving, I would like to give a shout-out to those things that make my life complete. Thank you for being such an integral part of my happiness!
Gchat: Thank you for being my main vehicle of communication with friends. Thank you for importing my aim contacts so that I don’t have to open two chat clients, or rather, even launch one at all.. Oh, and thank you for adding people automatically, like my professors and TAs, so I can always know when they are ignoring my emails.
Good Chinese food. Thank you! It’s so hard to find a good place to eat these days. I usually hate going to other Chinese restaurants, but that’s because there are so few good ones out there. That’s why I am thankful that places like the Hong Kong seafood bistro on Castro Street we ate at tonight exist; thank you for not drowning every item in soy sauce, for not having a signature dish of hot and sour soup or General Tsao’s Chicken, and for serving peanuts with MSG (much to the distaste of health conscious Americans). Usually you can be indentified by the predominantly Chinese makeup of your customers, and to the few patrons of other ethnicities, you have my props.
Gummi coke candy. Have you ever tasted such a perfect fusion of taste and texture? Miniature shaped cola bottles that fade from dark brown to clear. Perfect to leave in your mouth and melt, suck along the length of the bottle, or chew impatiently and immediately pop another. Caution: 1 pack may not last as long as you would like, but multiple packs may result in binge popping. Thanks!
Roommates: Thank you for putting up with me while I had swine flu, for protecting yourself from my virus hacking coughs, for always letting me in when I forget my key (like today), and for being faithful company to weekly senior pub nights. Thank you for letting my boyfriend crash on our couch when he’s too drunk to drive home, and letting your own drunk friends crash in our room.
Verde Milk Tea: Thank you for being probably the only other perfect combination of food and texture; for the perfect amount of frothiness with the perfect flavor. Thank you for the free wifi, unlike starbucks, so that I can bring my homework and thus not feel guilty about driving 40 minutes just to have you. And thank you for always running out of my favorite flavor, rose, and for always closing right when I have my late night milk tea urges. Also, thanks for keeping my wallet empty.
My Levi’s Skinny Jeans: Thanks for being the perfect companion to a night on the town. Whenever I’m in the mood for a little booze, you’re always there. Along with some pumps, you make all the guys stare and buy my drinks. Thanks for keeping my wallet a little fat.
and YOU! I know this is cheesy, but its true. Thanks for reading my pointless ramblings and thoughts about my life. Thanks for caring. And thanks for being the amazing people who have touched my life.
I signed up to participate in a Mood Study conducted by a Stanford undergrad. Each week I get emailed an online survey to fill out. What would your answers look like? Here are mine:
4/1/3 4 hours of sleep total over two days
So I finally caved in to this viral chain mail. Here goes…


Have you ever had those moments when you know that you did something wrong, you feel like a terrible person, and there is nothing you can do to make up for what you did?
Over spring break, all the students who are studying abroad next quarter had to move out by the beginning of break. I am staying in my friend’s room while she and her roommate are away on break. Another friend needed a place to stay for a night, and since there was a vacant bed next to mine, I let her stay there.
Now, I know this is where red flags should be going off and my brain (or my conscience) should be telling me: Crystal…
1) You don’t know her roommate very well
2) Her roommate doesn’t know your friend at all
3) Why didn’t you just ask beforehand, you obviously have no respect for other people’s personal space. Just because you don’t have a sense of personal boundaries doesn’t mean everyone else has the same standards as you.
To make matters worse, I am an extremely messy and disorganized person. Thinking that I was the only person to occupy that room until school starts, I just lived there as if it were my own room, planning to clean up before anyone came back. I know that I wasn’t very organized about keeping my clothes properly stored in my suitcase, and I probably just threw my towels on the ground (mostly on my friend’s side of the room but its possible that some of my mess spilled over onto the other half of the floor).
I stayed off campus for two nights, and when I returned at 7:30 this morning, I was surprised to see that all my stuff had been randomly thrown onto my friend’s half of the room, including my other friend’s comforter that she had left on the bed and I had no idea who it belonged to. Although the roommate was not there, I could tell that she was pissed by the way she returned my belongings to me. I wrote her an apologetic email acknowledging that what I did was stupid and disrespectful; she writes me back a passive aggressive email listing grievances including dirty towels on her stuff, food on her desk, and someone having slept in her newly washed sheets. She ends with asking when I am moving out.
Ok so maybe I am a coward. So maybe the only reason I care about this is the dread of having to go back to that room. I’m already chickening out; I decided to move out tonight, at least I won’t have to spend an awkward night with the roommate. If I never had to see her again, I know I would tell myself, “Crystal, you did all that you could have done. It’s ok if she doesn’t forgive you. Just remember next time so you don’t piss someone else off.” But I know that I need to go back and apologize in person. Even if she is really pissed off at me. Even if she doesn’t forgive me.
In the end, I’m a bit thankful that this happened. I need to learn to grow up, to be less self-absorbed. I made my mistake because I was not considerate of other people’s feelings. Can you believe that I am already 20 years old, and this is the first time that I’ve had to seriously apologize to someone that I don’t know very well? Realizing that you’ve still got a lot of growing up to do is not easy.
Here’s the plan: I’m going to buy her a plant (her room is full of plants that I had been watering while she was away). If she doesn’t want it, I’ll tell her to just give it to her roommate. I’ll buy a card too explaining how terrible I feel, and if she’s not there when I go back tonight to move out I’ll just leave it on her desk. If she is there I’ll talk to her about it. I hope that’s not too cowardly…
3/5/4
Dear Crystal:
Congratulations! You have successfully completed the Finals Week from Hell (FWH) program. Along with several of your accomplished peers, you have fulfilled the basic requirements to be considered an FWH scholar; over three days, you have endured two final exams and one research paper, relying on only eight hours of sleep total. You should feel especially proud of your accomplishment, as we accepted only the most diligent procrastinators into our program. Additionally, I am pleased to inform you that your exceptional performance qualifies you for the FWH honors program. Our faculty have recommended you based on your extraordinary motivation to sacrifice sleep two nights in a row. We fully believe that you demonstrate the highest virtues of a FWH scholar: unrestrained procrastination coupled with disciplined and high threhold for self-torture. As an FWH honors scholar, you will commit to upholding the virtues of FWH throughout your academic career and other aspects of life. You will also educate and spread FWH values to the next generation of promising scholars. We hope that you will appreciate and take full advantage of your exclusive membership to the FWH honors community.
Wishing you the best of luck in everything that you hope to accomplish (you will need it),
The Finals Week from Hell Committee
We are currently accepting nominations for the FWH scholars program. If you would like to nominate yourself or a friend, please leave a comment with:
Name:
School/Company:
Reason for nomination:
This weekend I have been very mean. I told someone I barely met that he seems self-absorbed, stuck-up, and artificial.
People tell me to not judge until I really know a person. Everyone makes judgments. Who is to say that after I hang out with someone a few times I can claim to know him or her anyway. At some point, we need to make a judgment about each person that we interact with, and that judgment determines the degree and nature of future interactions. What they really mean is to not voice your judgments, and even then, it only applies if it is a negative judgment. Five minutes after I meet someone, I am allowed say she is very nice; but if I say she seems like a bitch, immediately I will be attacked with snide remarks about not judging others.
Can we ever say that we can really know anything absolutely? Everything we perceive can be reduced to nerve signals in our brain, and our interpretation of those signals. Every interpretation is a judgment, for example, when I judge a collection of thin rectangular signals to be a rectangular prism. Look at it from a different angle, I process more signals and realize it is a cylinder. Watch it over time, and you realize its a melting cylindrical ice cube.
In social relationships, every experience is a signal, and our judgments are formed from a series of experiences, which can change from two dimensional to three and four.
Why do we all keep silent about our criticisms and negative judgments? Why is it better for us to verbally repress ourselves while preserving mental judgments? Verbally expressing those judgments is the only entry point for one to change his or her thoughts; it gives people opportunities to either corroborate or dispute your claims. Thus, without saying negative things about people, we would continue to harbor these negative thoughts in our minds while pretending to be a cheerful nonjudgmental person. Expressing negative thoughts is the only way for any progress to ever be made. Repressing them and only reiterating the positive results in stagnation and solidification of the status quo.
The caveat is that after voicing your opinion, you must be open to changing your opinion if presented with counter-evidence. Expect your assumptions to be challenged, since that is the entire basis for the merit of voicing them. Don’t let the first, second, third, or infinith impression be engraved in stone; rather, know that your impressions of people are only transient incomplete portraits filled in by a collection of experiences. People are like physical systems: they are impossible to study because in studying your subject, you perturb the system. People are constantly changing; as soon as your portrait is finished, she has already grown into different person.
Someone told me today to “be the bigger person”. I say: Wipe off your moral superiority and realize that we are all on the same playing field.
Mood: 4 obviously in a mood to rant + lonely after my friend left + possibly PMS
Physical Tiredness: 3 AM and have class at 9
Spiritual Tiredness: 4 Physical tiredness leaking over into spiritual + nervous about future + talked about MCAT
Full of confidence, out-going, extraverted, loud, attention whore…
It doesn’t matter what label you choose nor what connotation you assign it. I enjoy putting myself in the public eye, exposing uncensored my strengths and vulnerabilities for others to learn from, laugh at, or judge, without any concern how others perceive me. This unshakeable trait of mine results in two possible portraits:
Assertive, not afraid to put herself out there. She knows what she wants and gets it done. Other girls should learn from her. She…
On the other hand, she …
Is Crystal really this self-absorbed force field against all social judgments?
What do onions and Crystal have in common?LAYERS! [Best joke in Shrek]
Of course she isn’t. Everyone cares about how they are perceived by others. In fact, that is probably the most important criteria for happiness. How do we balance this need for social acceptance with self-reliant happiness?
I think it is all has to do with the struggle to be independent. Although at a superficial level, it seems like I do not care about anybody’s opinion, I actually care much more than most people. I allow my happiness to depend so much on one person (usually my boyfriend). It killed me after I broke up with my last boyfriend that he was the one to stop liking me. The acceptance of others was so important to me that I could not accept myself. Perhaps how much you care about others’ opinions is a zero-sum game: you can only allocate a certain quantity of caring among certain people, and I just happened to distribute it completely to my boyfriend and zero to everyone else.
This is a trait that I am still trying to improve, and I think that this recent long stretch of being single has been healthy for me in that regard. I am learning to like myself more without anyone’s validation. Like I said, social relationships are an act of balance – I just happen to put way more weight on one end than average.
Mood: 4 Stress + tests + concert rehearsals + going to fail because I suck at physics
Physical Tiredness: 3 Not enough sleep last night + stress induced insomnia
Spiritual Tiredness: 4 no time to think about it, must survive the week and make it to the weekend…